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giselachock
Nov 4, 20244 min read
Anchor Down: Storm Coming
Today is 2024 Election Day Eve and I can't help but to travel back to the 2016 election between Hillary Clinton and Donald Trump. I have...
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giselachock
Apr 22, 20241 min read
Empowerment: Three questions to gain your power back.
With three quick questions, you can gain your power back.
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giselachock
Apr 24, 20213 min read
Get The Stuck Outta Here
Reactivate your energy and life in 5 easy steps. Have you heard about the new 2021 buzzword? The word that describes how many Americans...
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giselachock
Jan 6, 20213 min read
Delayed with your New Year's Resolution Plan? Urgh! Me too!
Why is it so much tougher this year? Over the last decade, I've experimented with different New Years Resolution approaches ranging from...
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giselachock
Oct 14, 20202 min read
Two tips to defeat self-doubt and pivot to inspiration.
Video script/summary for your reading pleasure. Ever have those days where you feel like you're swimming upstream all alone? Those days...
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giselachock
Aug 17, 20203 min read
All Stress Isn't Created Equally
How to make stress work for you. Eighteen years ago, there were two experiences that would really stress me out. One was magnetic, while...
350


giselachock
Jun 30, 20204 min read
Reclaim The Year 2020
Shift from the "exception year" to an "exceptional year" in 5 easy steps. Week seventeen since we've been in "shelter in place". The last...
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giselachock
Dec 31, 20194 min read
New Years Resolution, Done Differently
Which goalsetting approach is best in 2020?
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giselachock
Dec 22, 20193 min read
Vulnerability & Gratitude: Let It Flow, Let It Flow, Let It Flow
The holidays can raise emotions at work. They're not all bad. Gratitude can be a yrar-round practice.
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giselachock
Dec 15, 20194 min read
Be The Observer Of Change, Not The Office Vampire.
How not to let change get the best of you. Sorry, Gandhi. I have to disagree with you just once. Don’t get me wrong. I love and often use...
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giselachock
Jul 19, 20194 min read
Handstands for Leadership: Find Your Flow in Five Easy Steps
I've been catching some healthy banter about my handstands on social media lately. It's pretty funny to hear the comments ranging from...
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giselachock
Jul 2, 20193 min read
Doubtless Leadership: Five easy steps to define and embody your leadership.
Do the words "I'm a leader" ever stumble off your tongue leaving you feeling doubtful about your capabilities? Or, do you feel like an...
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giselachock
Mar 3, 20192 min read
Choose authenticity over perfection. How laughter can get you over the hump.
Better to have lived and laughed at yourself than to not have fully lived at all. Fully expressing who you are takes a lot of courage....
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giselachock
Feb 12, 20193 min read
How pet peeves can drive your success
How Leaders Choose Compassion Taking cuts in line is one of my biggest pet peeves. If it’s in the grocery store, on a freeway onramp or...
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giselachock
Jan 1, 20193 min read
3 Steps to Achieving Your New Year’s Resolution
Craft your New Year’s Resolutions in three easy steps. Like me, you might be thinking “This year flew by faster than Season 7 of Game of...
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giselachock
Apr 28, 20184 min read
Snap out of your zombie routine.
Do you ever feel like a “Walking Dead” zombie hitting your snooze button several times in the morning? You hide under your pillow...
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giselachock
Apr 19, 20182 min read
Are You Curious Enough?
Why curious leaders are successful Do you ever find yourself curious to learn something new but fail to take action? Do you buy books,...
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giselachock
Mar 19, 20183 min read
Saying "No" never felt so good!
How to deliver a Guilt-free “No” at work. Do you ever feel pressured into taking on more work knowing you don’t have capacity? When was...
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giselachock
Mar 2, 20183 min read
Don’t look like this Chihuahua when under fire
How to make misunderstandings a win-win situation Has anyone ever asked you a question that left you looking like this Chihuahua? Have...
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Blog: Blog2

Life xSpearmints
A blog to help you multiply your energy, live authentically, and liberate your leadership.
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