Get The Stuck Outta Here
Reactivate your energy and life in 5 easy steps. Have you heard about the new 2021 buzzword? The word that describes how many Americans...
top of page
Search
giselachock
- Jan 6, 2021
- 3 min
Delayed with your New Year's Resolution Plan? Urgh! Me too!
Why is it so much tougher this year? Over the last decade, I've experimented with different New Years Resolution approaches ranging from...
47 views0 comments
giselachock
- Oct 14, 2020
- 2 min
Two tips to defeat self-doubt and pivot to inspiration.
Video script/summary for your reading pleasure. Ever have those days where you feel like you're swimming upstream all alone? Those days...
16 views0 comments
giselachock
- Aug 17, 2020
- 3 min
All Stress Isn't Created Equally
How to make stress work for you. Eighteen years ago, there were two experiences that would really stress me out. One was magnetic, while...
23 views0 comments
giselachock
- Jun 30, 2020
- 4 min
Reclaim The Year 2020
Shift from the "exception year" to an "exceptional year" in 5 easy steps. Week seventeen since we've been in "shelter in place". The last...
153 views0 comments
giselachock
- Dec 31, 2019
- 4 min
New Years Resolution, Done Differently
Which goalsetting approach is best in 2020?
34 views0 comments
giselachock
- Dec 15, 2019
- 4 min
Be The Observer Of Change, Not The Office Vampire.
How not to let change get the best of you. Sorry, Gandhi. I have to disagree with you just once. Don’t get me wrong. I love and often use...
63 views0 comments
giselachock
- Jul 2, 2019
- 3 min
Doubtless Leadership: Five easy steps to define and embody your leadership.
Do the words "I'm a leader" ever stumble off your tongue leaving you feeling doubtful about your capabilities? Or, do you feel like an...
53 views0 comments
giselachock
- Feb 12, 2019
- 3 min
How pet peeves can drive your success
How Leaders Choose Compassion Taking cuts in line is one of my biggest pet peeves. If it’s in the grocery store, on a freeway onramp or...
5 views0 comments
giselachock
- Jan 1, 2019
- 3 min
3 Steps to Achieving Your New Year’s Resolution
Craft your New Year’s Resolutions in three easy steps. Like me, you might be thinking “This year flew by faster than Season 7 of Game of...
5 views0 comments
giselachock
- Apr 28, 2018
- 4 min
Snap out of your zombie routine.
Do you ever feel like a “Walking Dead” zombie hitting your snooze button several times in the morning? You hide under your pillow...
14 views0 comments
giselachock
- Mar 19, 2018
- 3 min
Saying "No" never felt so good!
How to deliver a Guilt-free “No” at work. Do you ever feel pressured into taking on more work knowing you don’t have capacity? When was...
6 views0 comments
giselachock
- Mar 2, 2018
- 3 min
Don’t look like this Chihuahua when under fire
How to make misunderstandings a win-win situation Has anyone ever asked you a question that left you looking like this Chihuahua? Have...
0 views0 comments
Blog: Blog2
Life xSpearmints
A blog to help you multiply your energy, live authentically, and liberate your leadership.
bottom of page