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giselachock
Apr 24, 20213 min read
Get The Stuck Outta Here
Reactivate your energy and life in 5 easy steps. Have you heard about the new 2021 buzzword? The word that describes how many Americans...
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giselachock
Jan 6, 20213 min read
Delayed with your New Year's Resolution Plan? Urgh! Me too!
Why is it so much tougher this year? Over the last decade, I've experimented with different New Years Resolution approaches ranging from...
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giselachock
Oct 14, 20202 min read
Two tips to defeat self-doubt and pivot to inspiration.
Video script/summary for your reading pleasure. Ever have those days where you feel like you're swimming upstream all alone? Those days...
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giselachock
Aug 17, 20203 min read
All Stress Isn't Created Equally
How to make stress work for you. Eighteen years ago, there were two experiences that would really stress me out. One was magnetic, while...
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giselachock
Jun 30, 20204 min read
Reclaim The Year 2020
Shift from the "exception year" to an "exceptional year" in 5 easy steps. Week seventeen since we've been in "shelter in place". The last...
171 views0 comments


giselachock
Dec 31, 20194 min read
New Years Resolution, Done Differently
Which goalsetting approach is best in 2020?
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giselachock
Dec 15, 20194 min read
Be The Observer Of Change, Not The Office Vampire.
How not to let change get the best of you. Sorry, Gandhi. I have to disagree with you just once. Don’t get me wrong. I love and often use...
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giselachock
Jul 2, 20193 min read
Doubtless Leadership: Five easy steps to define and embody your leadership.
Do the words "I'm a leader" ever stumble off your tongue leaving you feeling doubtful about your capabilities? Or, do you feel like an...
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giselachock
Feb 12, 20193 min read
How pet peeves can drive your success
How Leaders Choose Compassion Taking cuts in line is one of my biggest pet peeves. If it’s in the grocery store, on a freeway onramp or...
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giselachock
Jan 1, 20193 min read
3 Steps to Achieving Your New Year’s Resolution
Craft your New Year’s Resolutions in three easy steps. Like me, you might be thinking “This year flew by faster than Season 7 of Game of...
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giselachock
Apr 28, 20184 min read
Snap out of your zombie routine.
Do you ever feel like a “Walking Dead” zombie hitting your snooze button several times in the morning? You hide under your pillow...
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giselachock
Mar 19, 20183 min read
Saying "No" never felt so good!
How to deliver a Guilt-free “No” at work. Do you ever feel pressured into taking on more work knowing you don’t have capacity? When was...
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giselachock
Mar 2, 20183 min read
Don’t look like this Chihuahua when under fire
How to make misunderstandings a win-win situation Has anyone ever asked you a question that left you looking like this Chihuahua? Have...
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Blog: Blog2

Life xSpearmints
A blog to help you multiply your energy, live authentically, and liberate your leadership.
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