giselachock

Apr 24, 20213 min

Get The Stuck Outta Here

Reactivate your energy and life in 5 easy steps. Have you heard about the new 2021 buzzword? The word that describes how many Americans...

giselachock

Aug 17, 20203 min

All Stress Isn't Created Equally

How to make stress work for you. Eighteen years ago, there were two experiences that would really stress me out. One was magnetic, while...

giselachock

Dec 31, 20194 min

New Years Resolution, Done Differently

Which goalsetting approach is best in 2020?

giselachock

Jul 19, 20194 min

Handstands for Leadership: Find Your Flow in Five Easy Steps

I've been catching some healthy banter about my handstands on social media lately. It's pretty funny to hear the comments ranging from...

giselachock

Jul 2, 20193 min

Doubtless Leadership: Five easy steps to define and embody your leadership.

Do the words "I'm a leader" ever stumble off your tongue leaving you feeling doubtful about your capabilities? Or, do you feel like an...

giselachock

Apr 28, 20184 min

Snap out of your zombie routine.

Do you ever feel like a “Walking Dead” zombie hitting your snooze button several times in the morning? You hide under your pillow...

giselachock

Apr 19, 20182 min

Are You Curious Enough?

Why curious leaders are successful Do you ever find yourself curious to learn something new but fail to take action? Do you buy books,...

Blog: Blog2

Life xSpearmints

A blog to help you multiply your energy, live authentically, and liberate your leadership.